EXPLOSIVE LOWER CHEST GROWTH! | STOP DOING DECLINE BENCH PRESS!. When we overthink things... they tend to take longer. But I know that after watching this video you guys will start to not only understand, but be able to apply this method for building a bigger lower chest to other lagging areas on your body as well. Looking forward to seeing your gains everyone!!
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EXPLOSIVE LOWER CHEST GROWTH! | STOP DOING DECLINE BENCH PRESS!
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