Which Deadlift Variation Is Best For You? | SUMO OR CONVENTIONAL?. Choosing the right deadlift variation comes down to which one not only better suits your goals, but also which one you can perform properly. You may also find that your preference will change over time and that is ok too! But as far as which one you should start with? Well, this video will get you on the right track!
(0:12)- SUMO VS CONVENTIONAL - https://www.youtube.com/watch?v=R8Svfg654oA&index=7&list=PLacPhVACI3MNwwM_EgqLrM6B69N_8uiVE&t=25s
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