How to Build Muscle With Push-Ups & Sit-Ups : Tips for Working Out. Subscribe Now:
Pushups and situps can be a great way to build muscle when both exercises are utilized properly. Learn about how to build muscle with pushups and situps with help from a fitness minister and certified peak performance coach in this free video clip.
Expert: Jay Jones
Filmmaker: James Goodwin
Series Description: There are many different types of exercises that you can utilize on a daily basis to help keep you alert, in shape and building muscle. Find out about exercise tips that you can employ to great effect with help from a fitness minister and certified peak performance coach in this free video series.
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